Notes to a younger self

September 28, 2022.Reading time less than 1 minute.

You matter:that which gives us life(call it as you will)does not judge –know that you are precious,accepted, and loveable. Image mine

Receive

September 21, 2022.Reading time less than 1 minute.

Receive goodness:life is about balance –giving and receiving.You will feel tempted to give, give, give,but will never feel the joyuntil you learn how to receive as well. Art mine

Imperfection

August 3, 2022.Reading time less than 1 minute.

Discard the concept of perfection:choose to embrace vulnerabilityand imperfectionas fertile ground. (Image mine)

Pondering…

May 11, 2022.Reading time less than 1 minute.

Acknowledgment, they say, is a valid human need,yet, humility is a virtue…how do we balance the two? (Art my own)

Where is Home?

February 28, 2022.Reading time 2 minutes.

I ask my three-year-old self to show me her home, and she points to the floor beneath the formica-topped table in the kitchen. There, caged within the chrome legs of table and chairs, she is out of the path of adult legs, whose movements are as unpredictable as their moods. I ask my four-year-old self […]

Learning What Matters

February 21, 2022.Reading time 2 minutes.

Parents brought children to the occupation in Ottawa. They set up camp on a main thoroughfare, in front of apartment buildings and retail shops, and obstructed the lives of others. They honked their big rig horns, left their diesel engines running day and night, and set up barbeques, and food tents, and bouncy castles, and […]

How To Start a Cult*

February 16, 2022.Reading time 2 minutes.

Find an issue people are able to get passionate about, say, child trafficking. 2. Share information and increase the outrage. Start with facts, but insert the occasional manufactured story to test the waters. Maybe try Pizza Gate. 3. Increase paranoia by suggesting that so much is hidden from the public. Again, use actual cases, for […]

Dormant

February 7, 2022.Reading time 1 minute.

There’s a restlessness in me that defies explanation. It’s not that I am bored – I have any number of creative projects on the go – it’s that I have a sense that I’m missing something, something that lies deep at my core. But what? And how do I access it? Something that is dormant […]

Reclaiming Mindfulness

July 6, 2019.Reading time 3 minutes.

Post marital disruption, I would go to the river every day, say a prayer for guidance, power walk off the stress, and then sit in quiet contemplation facing the water. My son referred to it as “Mom finding inner peace.” Power walking is a thing of the past, and every day is no longer doable, […]

If I Knew; I’d Change It

March 15, 2019.Reading time 2 minutes.

I’m struggling with myself. It isn’t the first time, and I’m certain it won’t be the last. There is no definable reason, and yet my emotional self tries to find blame: it’s Ric’s behaviour; it’s because I’m homesick; it’s my illness. Rationally, I recognize that my life is full of blessings right now, and this […]

If

If we could see the soulcomprehend the constructoutline each contoursip the sacredness –Would there then be peace? (Tuesdays, I borrow from Twitter @Vjknutson. Image my own)

Of Light

There is light in unknowns –at least I project it there –caught between the currentashen landscape and the achingsof a solitary childhood… I like to think faith guides mebut she is muted like the gardensof my dreams, more etherealthan palpable and I need concretehave waited too long for that train of certainty to carry me […]

Time Out

My to-do lists have grown appendagesare teaming up in a huddleplotting their next play Wait a minute, Guys! I pleadthe afternoon sun has caught meat just the right angle,and my chair, with a mind of its own,is reclining… Can’t we save the game day anticsfor another time… (Image my own)