Chronic Illness vs Depression

May 14, 2025.Reading time 2 minutes.

“How do I know if I am depressed or it’s just the exhaustion of ME?” I asked my therapist in the early days of being bedridden with Myalgic Encephalomyelitis. “It’s simple,” she answered. “With depression, you lose interest in the things you usually love, so you don’t bother. With chronic illness, you want to engage, […]

Gratitude for my Attitude

September 19, 2019.Reading time 2 minutes.

There is an old train trestle in town, that traverses the river just above the falls. In 1999, townspeople banded together to create a walking trail where the old line extended through the city. It affords spectacular views. It is also not easily accessed by those like myself with mobility issues. But I am determined. […]

Trails and Goals

April 13, 2019.Reading time 1 minute.

Seven trails follow the two rivers that cross through our little town. Last Autumn, I touched on a few of them, but know that I’ve only just scratched the surface. This one runs behind our community, just beyond my capacity to wander…now. I have goals for myself. One of them being to strengthen my legs […]