To Shift or Not to Shift

January 1, 2025.Reading time 1 minute.

During our last visit, the doctor prescribed a new medication to manage migraines. We discussed not starting it until I was cleared of other issues that I was facing at the time. Turned out, I was able to start the medication on Christmas day. Fast forward a few days and I notice no signs of […]

Currently Learning…

December 27, 2023.Reading time 1 minute.

Reflection, not resolution, is my year end practice. What did the past year bring? What did I learn? What, if anything, was I missing? After so many years of isolation, due to illness, then COVID, we have definitely been thrown back into social interaction. I had come to love solitude. I had surrendered fully and accepted that this is where […]

V.J.’s Weekly Challenge #29: Transition

December 31, 2018.Reading time 2 minutes.

Setting New Year’s resolutions is not my thing. I do, however, honour the passage of one year to another by reviewing what the passing year has entailed and consciously deciding where I would like to focus for the next. For example, as a young mother of three, having returned to work, I learned to prioritize […]