I was raised to be a fixer. Right up there with people pleaser, it’s a hard practice to shake. Recently, I’ve been struggling with my husband’s new habit of staying up late. I worry about whether or not he’s getting enough sleep, and concerned that he’ll hurt his neck if he falls asleep sitting up. […]
A note to my younger self, who spent far too much time worrying about her looks. A message to my granddaughters, whose individual gifts give me hope for the future.
In my family of origin, the emphasis was on drama – who is doing what, and how they should change it. It was akin to a herd of cats all chasing each others tails. I understand now that this the dance of co-dependency. It’s a hard pattern to break free from. Bottomline is that I […]
My therapist recommends that I keep a scrapbook to preserve any accolades and I just laugh. My hubby bought me a leather bound book once for that very reason. I have no idea where it is and am pretty sure it is mostly empty. Not that I haven’t received any positive feedback – just that […]
It’s a month of birthdays here, so celebrations are in order. There is also something about the abundance of green and visiting wildlife that makes me feel celebratory. Hope you are feeling the spirit too.
Can’t focus on what I’ll be remembered for tomorrow: too busy living my best self today. “The problem with you,” a friend once told me, “is that you lack commitment.” She was talking about a meditation group that I had organized and facilitated for eighteen months, until my third child was born. With three children […]
Ever the mountainPresence looming, commandingClimb! Climb! It beckons – My soul, magnetized, respondsPursuing new heights – compelled. When my mother lost her eyesight, I confessed that I would give up at that point, but here I am, into my second year of failing vision and still climbing. Oh, my loss is not as great as […]
Worse than hatred, I’ve heard. Indifference. A complete lack of empathy. A turning away. Who hasn’t experienced the helplessness that comes from such a stance? Felt invisible, or worthless? And, in face of overwhelming tragedy in the world, who amongst us has not feigned indifference in order to cope?
Dream big. Set goals. And when the need arises, be willing to let go. Dreams are meant to inspire and motivate, to lift us in times of hardship – they should never be the chains that bind us to our losses.