One of my favourite bloggers is Dr. Andrea Dinardo whose posts offer straightforward, and sometimes tough advice for how deal with stress and develop resilience. Especially poignant for students, her message is now available through TEDx video. Dr. Dinardo’s blog, Thriving Under Pressure is available here.
“Silent!” the teacher, breaking from the lesson she had been delivering, turned towards me. I cringed, slinking down in my chair, choking on my ‘sorry’. My classmate shifted quickly, happy to have missed the wrath, but as soon as the teacher turned her back, she leaned in again to resume our conversation. “That’s it! Miss […]
Originally posted on One Woman's Quest: Sipping my second cup of morning tea, I breathe in the solitude that nature dropped on my doorstep overnight: great mounds of white, silently commanding the world to a halt. The tea is extra sweet and warming when accompanied by the luxury of leisure time. Shaking off the…
“Grandma, you are just like my mom!” We are snuggled in against the cold night air, having a sleep over. “Well, I am your mom’s Mom.” “Yeah,” she says hugging me tighter, “she’s your kid!” At five, Sloane likes to explore connections, turning things over, understanding things from different angles. The next day, she finds […]
I am that kid. First day of school, teacher proudly organized, in charge, forgets she is addressing humans not machines programmed to comply. I cannot tolerate oppression: authority already overbearing in my life. I am a pressure cooker, combustible, ready to explode, like an uncorked grenade counting down the seconds. “We need to set some […]
Originally posted on Thriving Under Pressure: Smile like you’re changing the world. Because you are. 🌸 We often think of changing of the world as some great big, grand gesture. Performed on stage with millions of people watching. When in fact it’s just you and me (and 7 billion others). Smiling, connecting, caring, and loving.…
“I can’t process your application with the information I’ve been given,” the woman on the phone is officious, likely hates her job, I theorize. “Your doctor has only sent me four medical reports; there is not enough here to support an inability to work.” I might have guffawed at this. “I can barely manage day-to-day […]
My husband is googling “The Declaration of Independence”. I am just trying to breathe: a tempest of emotions, thoughts, and fears attacking rationality. I try to think back to another time when I felt such terror…to reassure myself that this will all pass…but I think about my son who recently converted to Muslim for the […]
Cognitive functioning is currently down a notch. (I know I’ve complained of this before, but bear with me – I think it merits understanding.) I found a recipe for Easy Lentil Curry on the blog: Simple Vegan. Since I love curries and lentils, I decided “easy” must mean it is doable even for me. Part […]
Current setbacks have been self-imposed, it appears. I went to a physiotherapist this week to see if I could get some help for my legs. “Best way I can describe it,” I told him, “is that my legs feel like the plastic ones on those cheap patio chairs. I can’t trust that they won’t give […]