Something to Love

I met a woman once, so debilitated by disease that my impulse was to recoil. Then I remembered the words of one of my teachers: “There is something to love about everyone”, and I checked myself, and realized that this woman must have an incredibly strong will to live. I told her so, and noted […]

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Everyday Miracles

Can you help my friend, please? She is 32 weeks pregnant. The text came in mid-morning. I said I’d look into it. Mom, husband, 10-year-old, and baby on the way. Afraid of the encroaching war, they gambled their money on tickets to Canada. I thought of my own daughter-in-law, happily registering for an upcoming baby […]

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Heart Warmed

“Hi Mrs Knutson,Hope you are well!I saw that you and your husbandare hosting a family of refugeesfrom Ukraine….“ The writer of this message attended a school where I once taught. He was not a student of mine, but I did coach the boys’ soccer team, with this young man’s help and direction (he was our […]

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Breathe…

Earth connectedbreathe deep… sky awarefind a centre… calm and strongequilibrium restored. (Image my own)

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Hold On!

Some days, you just have to find that rock to hold onto.Tomorrow you can think about letting go. (Another tidbit from foraging old posts and journals. Image my own.)

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Contemplating a Tree

Meditation, a former teacher of mine said, is as easy as contemplating a tree. Imagine its roots running deep into the Earthgrounding and nurturing Imagine its branches reaching towards the skybending with the breezes Imagine yourselfdeeply rootedtouching the sky,strong and calm. (Image my own)

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Of Pelicans and Life

Ric spots them first – an almost endless line of birds heading our way. American White pelicans! They gather as a group just above where we are stalled, waiting for the ferry, and circle the area before continuing their journey. As one group leaves, another follows in a seemingly endless stream. “There must be thousands!” […]

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