Imagine that…

November 1, 2023.Reading time less than 1 minute.

Patience

October 11, 2023.Reading time 1 minute.

A message to my children, all adults now, who are caught up in the panic of trying to “make it”. I remember that drive, all-consuming, that eventually culminated in my body giving up. I don’t want them to follow suit, but at the same time, I am cognizant of the importance of letting them find […]

Hold On

September 20, 2023.Reading time less than 1 minute.

Some days, you just have to find that rock to hold onto. Tomorrow you can let go.

Carry On

September 13, 2023.Reading time 1 minute.

For the past year and a half, my husband and I have committed to helping Ukrainians fleeing war. This has included opening our doors to house five families. We have been witness to unimaginable darkness and at the same time been deeply moved by the drive and resilience of those whose lives have touched ours. […]

Miscommunication

August 30, 2023.Reading time less than 1 minute.

The desire to be understood is riddled with personal agendas. When both parties are grasping for that same reassurance, communication becomes a minefield. I prefer conflict avoidance, but recognize it only defers the pain (and often adds to it). No matter how empathetic, or compassionate I try to be, there are always those relationships where […]

What Saved You?

June 7, 2023.Reading time less than 1 minute.

The Coach Learns a Lesson (excerpt)

May 31, 2023.Reading time less than 1 minute.

Art Therapy – Florals

May 26, 2023.Reading time less than 1 minute.

Leading up to my mother’s death, I locked myself away in the art room and painted with a fervour. Despite the darkness I was feeling, my paintings came out bright – a testament to her nature, I decided.

Adolescence

May 24, 2023.Reading time less than 1 minute.

Poem and image my own

Boundaries

April 12, 2023.Reading time less than 1 minute.

Imagine

If we could lift understandingto indigenous teachingsexpand our loveto earth, sky, and seaMake personal gain tabooand Ancients a weigh point If we could witness the mountainsslow floating across the skyand touch the dolphin’s soulanxiously swimmingwhere tuna are netted Would we cower at our insignificanceor move forward, learning to acceptthat all of life is deeply woveninto […]

Dear Child

I know a little girl,whose hair in ringletsfalls, unkempt from lackof brushing; who standswhen she should be sitting;who laughs with defiance whenchallenged, her dark eyes gleamingwith mischief; who holds her chin uphigh and stamps her feet, arms foldedin protest when she does not get her way. I see that little girl,have watched her play,with a […]

Re-de-fine-d

Ask me how I’m doingand I’ll say “fine”, notbecause I’m actually fine,but because “fine” is the onlysocially acceptable response. If I said that I have been lyinghere, for three hours now,willing my body to move,that would elicit unsolicitedadvice and tarnish my “fine”. I’d berate myself for breakingmy promise not to moan,knowing that complainingprovokes a compulsive […]