V.J.’s Weekly Challenge #33: Upside-Down

January 28, 2019.Reading time 1 minute.

Strong-minded, I am not easily swayed. In fact, I like to say that life has to hit me over the head with a frying pan in order to get me to pay attention. Another analogy I use is that I have to be tied around the ankles, dragged to the fire and hung upside-down – […]

Inspiration Evokes Stillness

January 27, 2019.Reading time 3 minutes.

Days slow down as physical challenges demand. I am so blessed to be in this place, water just steps from our door. The Great Blue Heron remains a constant companion. He is a master of stillness, a quality I have challenged myself to achieve this week. I have brought out the paints again, as too […]

V.J.’s Weekly Challenge #32: Stillness

January 21, 2019.Reading time 2 minutes.

It is not in my nature to be still. If there is a current, I will push against it. When my body fails me, my mind is churning. Emotionally, I am in a constant state of restlessness. Stillness does not come naturally. And yet, when I take time to calm the body, release the mind, […]

Coastal Dreams: Watercolour

December 28, 2018.Reading time 2 minutes.

Oceans hold particular allure for those of us who live mid-country and have certainly been the subject of many of my recent paintings. The beach scene featured, I painted for our middle daughter, who loves all things coastal. I tried to feature colours that would match with her current art pieces. Painting for another is […]

Art Inspires Hope

November 6, 2018.Reading time 1 minute.

There is a painter inside of me busting to get out. She talks to me, while I am working – makes suggestions, helps me pick the right brush, encourages different strokes. I like it when she is present. Listening to her is an act of letting go. It is a form of trusting. A growing […]

Leaving Ottawa

September 19, 2018.Reading time 2 minutes.

Canada’s capital city has lots to offer. Before leaving we took the scenic drive along the Rideau, stopping in at the various parks and places of note to take pictures. At the Remic Rapids, Muskoka chairs line the grassy banks, overlooking rock sculptures in the water. Apparently, artist John Felice Ceprano has been creating these […]

Photo A Week: Fruits of Labour

September 8, 2018.Reading time 2 minutes.

Finding an outlet to express myself creatively (beyond writing) has been my biggest accomplishment this year. Picking up a camera and a paint brush both happened simultaneously, as our adventures across country begged recording. Converting image to art, via watercolours, has become my passion, although to date, I’ve only had a few lessons, and each […]

I Wish My Art Would Quit Judging Me

August 22, 2018.Reading time 3 minutes.

A set of 150 watercolour pencils – a gift from my husband – challenges me to paint. In the busyness of moving, I have let this practice slip, and a number of sketches sit in my portfolio case waiting for me. Inspiration comes from the photos I take. The lone turtle (featured), for instance, begged […]

CFFC: Columns and Vertical Lines

June 13, 2018.Reading time less than 1 minute.

Arizona State University aiming skyward: Totem pole in Sydney, BC: San Antonio – look out below! (Photos in response to Cee’s Fun Foto Challenge: Columns and Vertical Lines.)

Brush Strokes (Fiction)

February 15, 2018.Reading time 6 minutes.

The brush felt awkward in Kate’s hand and she could feel her frustration mounting. The last time she had painted had been the twin’s room more than a year ago and that was because the boys had outgrown the pastels of the nursery. Now, here she sat, legs crossed on the floor with four other […]

This Life A Road

This life a road –the way preparedsigns to guide me,and still, I get lost. Construction, distraction,disobedience – throw me off –tendency to choose tougher routes,broken down and been sidelined And yet, the road still beckons,invites progression, thrills.A rolling stone gathers no moss,my father liked to say, and so… I push ahead, keep motoring,trust the obstacles […]

Wings

(Written during my bedbound years with ME/CFS)

Myalgic Encephalomyelitis

May is Myalgic Encephalomyelitis awareness month. Also known as Chronic Fatigue Syndrome, this disease is characterized by exhaustion after exertion. The exertion can be physical -taking a shower; emotional – worrying or obsessing; or mental- filling out forms. The best source of information about ME/cfs, as we call it, is the Bateman Horne Center. They […]