Breathe…

March 30, 2022.Reading time less than 1 minute.

Earth connectedbreathe deep… sky awarefind a centre… calm and strongequilibrium restored. (Image my own)

Take It In

February 11, 2021.Reading time less than 1 minute.

Robert Stephens, 26, Kansas City, MO “It was the last day of school, and I was walking with my dad, preparing to leave. Suddenly, he paused, looked at me intently and said, “Son, you’re a black male, and that’s two strikes against you.” To the general public, anything that I did would be perceived as malicious and […]

V.J.’s Weekly Challenge #17: Attention

October 1, 2018.Reading time 3 minutes.

The quality of our lives is determined by the focus of our attention. – Cheri Huber As a child, I had a recurring dream: I’m crouched under a large, wooden chair, and Mickey Mouse is headed my way with a kettle of boiling water, intending to scald me, and no matter how much I scream, […]