One Woman's Quest II

Growing with gratitude for life's challenges

Breathe…

VJHealth, inspirationawareness, breath, calm, meditation17 Comments

Earth connected
breathe deep…

sky aware
find a centre…

calm and strong
equilibrium restored.

(Image my own)

17 thoughts on “Breathe…”

Eugenia says:

March 31, 2022 at 8:00 am

What a lovely way to start the day. Your painting is beautiful, VJ.

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1. VJ says:
  
  March 31, 2022 at 8:02 am
  
  Thanks Eugi!
  
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sgeoil says:

March 30, 2022 at 9:07 pm

I often have to remind myself to breathe. Trees are our best teachers.

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1. VJ says:
  
  March 30, 2022 at 9:08 pm
  
  100% and me too
  
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tanjabrittonwriter says:

March 30, 2022 at 11:09 am

Beautiful, V.J. Trees can teach us so much.

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1. VJ says:
  
  March 30, 2022 at 11:10 am
  
  Indeed. Thanks 🙏
  
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Deborah says:

March 30, 2022 at 10:31 am

Beautiful! 🙂 ❤

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1. VJ says:
  
  March 30, 2022 at 10:33 am
  
  Thanks my friend.
  
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Wynne Leon says:

March 30, 2022 at 9:34 am

This post was a beautiful way to start my day. Thank you for the gift!

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1. VJ says:
  
  March 30, 2022 at 10:33 am
  
  My pleasure. Glad it had that effect.
  
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Keith says:

March 30, 2022 at 8:12 am

VJ, you just taught a nice Yoga class. Thanks for the refreshing experience. Keith

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1. VJ says:
  
  March 30, 2022 at 10:32 am
  
  Exactly. Simple and straight to the point. Thanks Keith!
  
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Liz Gauffreau says:

March 30, 2022 at 8:10 am

An important reminder of what the earth does for us each and every day!

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1. VJ says:
  
  March 30, 2022 at 10:32 am
  
  Indeed it does! Thanks.
  
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  1. Liz Gauffreau says:
    
    March 30, 2022 at 12:35 pm
    
    You’re welcome, VJ.
    
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Sadje says:

March 30, 2022 at 7:11 am

A beautiful painting VJ. Love your restful poem

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1. VJ says:
  
  March 30, 2022 at 10:30 am
  
  Thanks Sadje.
  
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Wren (haiku)

Resilience

Boxes are filling up around us. We’re making a dent in our to-do lists. Doubt seeps in. Are we doing the right thing? Then I remember all the reasons behind making this choice and affirm: We are dismantling one life to build another, purposeful existence.

Monday Mood: squirrely

The movers need to be arranged, and the closets sorted and packed, and when was the last time we bought groceries…. Head and attention are going in too many directions at once, and I’m exhausted before I get started. Might be a little cranky too. The stress of moving is real.