“Isolation is seldom listed as a symptom of chronic disease, but it certainly is a component. The need for human interaction is very real, in fact, psychologically, I would say it is essential. Making a conscientious effort to reach out to others, balancing social activity with limited energy, and valuing myself enough to keep the […]
Bit by bit, these Autumn days have drained me, and still I push. First there was the trip to Toronto for tests (none of them revealing answers), then; we decided to host Thanksgiving, which involved three days of preparation (I thought I’d be okay if I did most of the work in advance), and then; […]
Fog has dissipated, as has the rain. Hallelujah. Although it is still overcast, we decide to take a drive, cameras in tow. Goose Island State Park is our planned destination. It has just the right combination of driving and walking trails. This is also where we saw the Whooping Cranes, so maybe we’ll get lucky […]
I don’t think I’ve possessed good physical balance since that time I went down in tennis and cracked my kneecap, despite physiotherapy’s best efforts. Now that chronic illness has been added to the mix, I’ve learned to live without that certainty. I’m wobbly; what can I say? Balance in other areas of my life, however; […]
Choose the type of foundation to build. I want a foundation strong enough to carry me through hard times, yet flexible and able to adapt in the moment. Something sustaining, and solid, but not rigid. Set your footings 2 feet across. Two feet on the ground, firmly planted, well balanced, not alone, but interdependent, both partaking […]
She wears black slacks with a tiny white flower motif and a rose three-quarter sleeve top. The shoes on her feet glisten with rhinestone and an array of beaded bracelets on her arm rattle as she gestures while she talks. “I’m ninety-one-and-a-half, you know.” “I know Mom. It’s impressive.” She smiles and nods. Ric is […]
While my husband remains in the Cardiac Surgery Recovery Unit (CSRU), I am struggling to maintain some sort of equilibrium so that my own health (ME/CFS) does not worsen. It is a tightrope walk, for sure. The day of surgery, I went to the hospital twice, both for extended periods of time. When I woke […]