Chronic Illness vs Depression

May 14, 2025.Reading time 2 minutes.

“How do I know if I am depressed or it’s just the exhaustion of ME?” I asked my therapist in the early days of being bedridden with Myalgic Encephalomyelitis. “It’s simple,” she answered. “With depression, you lose interest in the things you usually love, so you don’t bother. With chronic illness, you want to engage, […]

Driving My Perspective

October 17, 2019.Reading time 2 minutes.

“Grab your camera; let’s go for a drive!” Ric knows how to pull me out of my doldrums. Despite the cold wind, the day is not without merit. We drive to another small town, just thirty minutes away. Here, wetlands and a wooded trail attract a multitude of birds. I snap a few pics of […]

July Blues

July 10, 2018.Reading time 3 minutes.

Summer bursts with activities and plans, and I am already wondering at the folly of trying to move in the midst of it all. I put out a group text yesterday to solicit help from our kids, and the response was as expected: We are away that weekend. Can we help with the pre-move prep? […]

Resilience

Boxes are filling up around us. We’re making a dent in our to-do lists. Doubt seeps in. Are we doing the right thing? Then I remember all the reasons behind making this choice and affirm: We are dismantling one life to build another, purposeful existence.

Monday Mood: squirrely

The movers need to be arranged, and the closets sorted and packed, and when was the last time we bought groceries…. Head and attention are going in too many directions at once, and I’m exhausted before I get started. Might be a little cranky too. The stress of moving is real.