Patterns and Progress

September 4, 2024.Reading time 2 minutes.

I chose not to drink having grown up in a family of alcoholics. I wanted my children to have the experience of a parent who was present and predictable. It was an ideal, and certainly not perfect. My children, a generation removed from the trauma, choose to socialize with a drink. I’ve never seen any […]

Prolonged Illness and Isolation

April 10, 2024.Reading time 1 minute.

“Isolation is seldom listed as a symptom of chronic disease, but it certainly is a component. The need for human interaction is very real, in fact, psychologically, I would say it is essential. Making a conscientious effort to reach out to others, balancing social activity with limited energy, and valuing myself enough to keep the […]

Things Are Looking Up

May 30, 2016.Reading time 3 minutes.

Had my third Ozonotherapy last week, and apart from feeling flushed and slightly dizzy afterwards (I then realized I was likely dehydrated) I have felt increasingly stronger. “Or is it that you have a new granddaughter?” my husband likes to play Devil’s Advocate. Having a new grandchild is definitely an energy boost – the motivation […]