Inspiration Evokes Stillness

January 27, 2019.Reading time 3 minutes.

Days slow down as physical challenges demand. I am so blessed to be in this place, water just steps from our door. The Great Blue Heron remains a constant companion. He is a master of stillness, a quality I have challenged myself to achieve this week. I have brought out the paints again, as too […]

Surrendering to Breakthrough

January 24, 2019.Reading time 4 minutes.

Pain has claimed left side of body – shards of glass shredding upper arm, wrenching rib cage. It’s been days now and I am worn down by its relentlessness, so I lie down; will my prone body to surrender to the bed, envision the hand of a more gracious force cradling, soothing. I breathe, consciously […]

V.J.’s Weekly Challenge #32: Stillness

January 21, 2019.Reading time 2 minutes.

It is not in my nature to be still. If there is a current, I will push against it. When my body fails me, my mind is churning. Emotionally, I am in a constant state of restlessness. Stillness does not come naturally. And yet, when I take time to calm the body, release the mind, […]