Days slow down as physical challenges demand. I am so blessed to be in this place, water just steps from our door. The Great Blue Heron remains a constant companion. He is a master of stillness, a quality I have challenged myself to achieve this week. I have brought out the paints again, as too […]
It is not in my nature to be still. If there is a current, I will push against it. When my body fails me, my mind is churning. Emotionally, I am in a constant state of restlessness. Stillness does not come naturally. And yet, when I take time to calm the body, release the mind, […]