Cee’s Fun Foto Challenge is to find images that portray at least four colours of the rainbow. This garden of snapdragons, taken last summer, is a breath of fresh air, storm or not. Stained glass from the parliament buildings in Ottawa, Ontario, Canada. A heart rainbow!
Strong-minded, I am not easily swayed. In fact, I like to say that life has to hit me over the head with a frying pan in order to get me to pay attention. Another analogy I use is that I have to be tied around the ankles, dragged to the fire and hung upside-down – […]
It is not in my nature to be still. If there is a current, I will push against it. When my body fails me, my mind is churning. Emotionally, I am in a constant state of restlessness. Stillness does not come naturally. And yet, when I take time to calm the body, release the mind, […]
I’m lying here with the heating pad, altering it’s position every so often to ease the pain that has set in since my trip back home. I can’t quite shake the lingering exhaustion. Three things are running through my mind, disrupting sleep: the book I’m working on (and have set aside for far too long) […]
“All journeys have secret destinations of which the traveller is unaware.” Martin Buber I walk to the kitchen, planning to put the kettle on, but as I pass my purse, I remember that I meant to write myself a note, so phone in hand, I return to the couch and type up the memo. Satisfied with that […]
Years gather as links in a chain, some unremarkable, some adorned with jewels, and some bearing the marks of hardship. 2018, for me, would have an arrow shaped charm, pointing upwards, as this year heralded many firsts – a rebirth of sorts. For 2019, I pray to keep the momentum rolling – that I will […]
Setting New Year’s resolutions is not my thing. I do, however, honour the passage of one year to another by reviewing what the passing year has entailed and consciously deciding where I would like to focus for the next. For example, as a young mother of three, having returned to work, I learned to prioritize […]
This time of the year, I find myself perusing recipes – looking for the perfect gluten-free dessert, or a new appetizer to take to a potluck, or maybe an easy way to use up leftovers. Â I am also concocting a recipe for the perfect get together – imagining the ingredients and timing for holiday […]
The excitement of travel, friends visiting, and the overabundance of photo opportunities has left me exhausted. Yesterday was the first day in four that I ventured outside briefly. So much for intentionally practicing peace. I feel a bit like a dog chasing its own tail – so much I want to do and see, yet […]
In the late 1980’s, I began to study the psychology of dream interpretation as offered by our local university. Â One of the exercises our professor recommended when doing dream work, was to give each recorded dream a title, and then periodically list those titles, in order, to elicit new understanding. The assumption behind the exercise […]