Reclaiming Mindfulness

Post marital disruption, I would go to the river every day, say a prayer for guidance, power walk off the stress, and then sit in quiet contemplation facing the water. My son referred to it as “Mom finding inner peace.” Power walking is a thing of the past, and every day is no longer doable, […]

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Every Step a Miracle

Angel of Death. The name had started to stick. As a volunteer, working with the dying, my job was to help patients relax, ease some of their stress. “She needs you more than me,” on old Irish doctor said as we both arrived at a patient’s home simultaneously. “I can give her medication for the […]

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Lessons in Acceptance

When my eldest sister was diagnosed with acute leukaemia and given a month to a year to live, I had to scramble to be there for her. You see, I was deathly afraid of hospitals, and almost fainted the day she had her spinal tap. I had to find a way to conquer my phobias […]

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