“Isolation is seldom listed as a symptom of chronic disease, but it certainly is a component. The need for human interaction is very real, in fact, psychologically, I would say it is essential. Making a conscientious effort to reach out to others, balancing social activity with limited energy, and valuing myself enough to keep the […]
Fog has dissipated, as has the rain. Hallelujah. Although it is still overcast, we decide to take a drive, cameras in tow. Goose Island State Park is our planned destination. It has just the right combination of driving and walking trails. This is also where we saw the Whooping Cranes, so maybe we’ll get lucky […]
I don’t think I’ve possessed good physical balance since that time I went down in tennis and cracked my kneecap, despite physiotherapy’s best efforts. Now that chronic illness has been added to the mix, I’ve learned to live without that certainty. I’m wobbly; what can I say? Balance in other areas of my life, however; […]
Choose the type of foundation to build. I want a foundation strong enough to carry me through hard times, yet flexible and able to adapt in the moment. Something sustaining, and solid, but not rigid. Set your footings 2 feet across. Two feet on the ground, firmly planted, well balanced, not alone, but interdependent, both partaking […]