Things Are Looking Up

May 30, 2016.Reading time 3 minutes.

Had my third Ozonotherapy last week, and apart from feeling flushed and slightly dizzy afterwards (I then realized I was likely dehydrated) I have felt increasingly stronger. “Or is it that you have a new granddaughter?” my husband likes to play Devil’s Advocate. Having a new grandchild is definitely an energy boost – the motivation […]

Glimmers of Hope

May 4, 2016.Reading time 1 minute.

“I’ve had this recurring dream in which we are on vacation and he leaves me – just walks away,” I tell my therapist. “I wake up in a panic, feeling abandoned.” “Oh dear,” she says. “I wonder if these dreams would change if he started looking after himself?” “Yes!” I exclaim, relieved. These are not […]

Functional Medicine Underway

April 27, 2016.Reading time 5 minutes.

As mentioned in an early post, I have recently consulted with a new doctor, whose expertise involves both traditional and functional medicine. After years of trudging off to one specialist after another only to be told in the end that there is primarily nothing that can be done for me other than bed rest and […]

Alright Already!

April 24, 2016.Reading time 1 minute.

There’s that moment, just after having been flat-lined by a wicked cold or the flu, when you know you are on the mend, even though your energy is still low: a restless impatience to be ‘done with it’ so you can get back to life. I find myself feeling that way often, only I don’t […]

Hawk Inspired

March 10, 2016.Reading time 13 minutes.

(A short story; fiction.) The grey days are the hardest; you know the ones, when the clouds, so full of tears, are working themselves up to a full-blown cry. My projection, I know, but I prefer to think that the weather mirrors my own inner gloom. I am less alone that way. This winter has […]

Of Trauma Born

Goodbyes tarnishfaith, like ashesscattered My heart grows dismissal,craves a balm of connectionseeks quiet harbour Remind me what it feels like to be safebreath nurturing life,love a rhythmic flow In meditationI reach for peaceimagine salvation But this wayward chaosunrestrainedcements me in doubt Tainted intentionsI lift up to the Universea tempest without hope My soul incubates malicea […]

Hawk (haiku)

Relevance of Story

Stories have power. Parents, teachers, public speakers, and therapists understand that the secret to engaging an audience or connecting with others is through illustration: storytelling. I see it in the eyes of the my grandchildren, who love to hear tales of family history. I’ve seen in the eyes of students, when recognition and understanding light […]