Dormant

February 7, 2022.Reading time 1 minute.

There’s a restlessness in me that defies explanation. It’s not that I am bored – I have any number of creative projects on the go – it’s that I have a sense that I’m missing something, something that lies deep at my core. But what? And how do I access it? Something that is dormant […]

A Shift Towards Recovery

September 1, 2019.Reading time 4 minutes.

“Maybe there is a purpose to this struggle,” I say, offhanded, to a visiting friend. We have just made our way to the edge of the falls, the trek difficult for me today, as my legs are not cooperating. I’m hanging onto her arm for balance. I’d been telling her about another visit I’d had, […]

Birthing The Soul

October 18, 2018.Reading time 6 minutes.

I stuff down the cookies as if the faster I eat the more I can distance myself from the misery that has bubbled to the surface. “Write about it,” my psychologist suggests as she ushers me out of the door, our session having run past the allotted time. I told her about the weekend I […]

Healing Steps

April 24, 2018.Reading time 5 minutes.

Fear is insidious; it creeps into the psyche and buries itself deep without any conscious effort. It manifests in anxiety, stalls progress, and threatens to define its host. Today, I did something I haven’t done in well over four years; I went for a walk in the woods, unattended. I took my camera and my […]

The Path to Wellness

April 2, 2018.Reading time 7 minutes.

“You seem to be doing better; are you going back to work?” Returning to work after time off due to flu, is expected. There might be a day or so of feeling weak, but it’s soon forgotten as the body springs back into action. Recovery from a debilitating illness, however, takes time. There are, according […]

Resilience

Boxes are filling up around us. We’re making a dent in our to-do lists. Doubt seeps in. Are we doing the right thing? Then I remember all the reasons behind making this choice and affirm: We are dismantling one life to build another, purposeful existence.

Monday Mood: squirrely

The movers need to be arranged, and the closets sorted and packed, and when was the last time we bought groceries…. Head and attention are going in too many directions at once, and I’m exhausted before I get started. Might be a little cranky too. The stress of moving is real.