Growing with gratitude for life's challenges
Last Friday, a friend picked me up to go birding, and I thrilled at the sight of the Pied-billed grebe on our river. Saturday, we glowed in the aftermath of a successful fundraiser, supporting the displaced Ukrainians we offered to host – still having no idea who they would they were. Sunday morning we awoke […]
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Once relied on a day-a-page diary to keep me on track. Chronic illness freed me from that. Calendar now sparse, I have yet to learn to the art of renewal. Grateful for awe-inspiring moments. What helps you recharge? (Image my own) (Update: We are still processing the death of my husband’s son. In the meantime, […]
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“Hi Mrs Knutson,Hope you are well!I saw that you and your husbandare hosting a family of refugeesfrom Ukraine….“ The writer of this message attended a school where I once taught. He was not a student of mine, but I did coach the boys’ soccer team, with this young man’s help and direction (he was our […]
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The generosity of friends and neighbours has truly warmed our hearts, as we prepare for our Ukrainian house guests. Inspection of our home is set for this week, and just as everything was coming together… it rained…and we discovered a crack in our foundation. Drywall has been ripped out, carpet removed, and the back garden […]
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Reading through old journals, so much focuses on lack of money. I express guilt for not providing enough as a single mother, anger for being abandoned by my children’s father, and shame for having to rely on others. The feelings still linger. And then I hear my father’s voice: “The good Lord always provides.” And […]
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Parents brought children to the occupation in Ottawa. They set up camp on a main thoroughfare, in front of apartment buildings and retail shops, and obstructed the lives of others. They honked their big rig horns, left their diesel engines running day and night, and set up barbeques, and food tents, and bouncy castles, and […]
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Find an issue people are able to get passionate about, say, child trafficking. 2. Share information and increase the outrage. Start with facts, but insert the occasional manufactured story to test the waters. Maybe try Pizza Gate. 3. Increase paranoia by suggesting that so much is hidden from the public. Again, use actual cases, for […]
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Meditation, a former teacher of mine said, is as easy as contemplating a tree. Imagine its roots running deep into the Earthgrounding and nurturing Imagine its branches reaching towards the skybending with the breezes Imagine yourselfdeeply rootedtouching the sky,strong and calm. (Image my own)
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In darkest times, I learned to pray, asking each day for healing and insight to guide me. I walked with awareness, appreciating the sacredness of all living things. Breathing consciously, I discovered an effective way to release tension. In meditative moments, letting go of self, I felt at one with nature. “What does that mean?” […]
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Spurred on by my mother, I left home at the age of seventeen. It was the right thing for all involved, but when my parents replaced me with two cats, I couldn’t help but feel slighted: I’m deadly allergic to cats. When my mother-in-law spiked a meal with milk, hoping to prove that food allergies […]
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